Your health is your greatest wealth
Massage therapy, Nelson
Pain is inevitable
…but living with it doesn’t have to be
Remedial massage is a natural and effective way of addressing a wide range of problems, enabling you to maintain your very best form, for life.
Problems with the muscles and fascia can often trigger or radiate pain to other parts of the body – remedial massage aims to trace the original reason for the pain, tackling both the cause and the symptoms…
Treatment approaches tailored to the individual which aim to restore optimal muscle length and tone, and assist the body’s own healing processes.
May use a combination of therapeutic and relaxation techniques, including trigger point release and neuro-muscular therapy protocols.
Sports specific treatments designed to help athletes before, during and after training. Useful for preventing injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.
Uses a combination of techniques depending on the stage of training and the nature of the individuals condition.
A more generalized approach designed to stimulate the para-sympathetic nervous system.
Uses a smooth, gentle, flowing style of massage that promotes general relaxation, reduces stress, relieves muscular tension, and improves circulation. The perfect antidote to the buzz and noise of modern living.
I am flexible and will always try to accommodate you if you are in pain – please don’t hesitate to get in touch
Monday, Tuesday, Friday